healthy dinner
I prefer to spend as little time as possible in the kitchen at nights…which is a rather difficult task when you have two hungry boys! I’m all for making easy yet healthy dinners that are enjoyable for the whole family, and that can also be eaten the following day for lunches.¬†Cue healthy chicken balls! Chicken...
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So tonight for dinner I felt like fried rice, but (sorry to break it to you) traditional fried rice is super unhealthy.  Yes, it has tiny specks of veggies in it, but it is fried in way too much oil and has a tonne of added salt (soy).  This healthy fried rice version is so...
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I loooooove sushi, but I do have to admit that I am a bit picky when it comes to store bought sushi so I tend to make my own. By making your own sushi you know exactly what is in it, how long ago it was made, and how fresh the ingredients are.  And you can...
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All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.