healthy dip
Healthy hummus is a staple in our house. ┬áChickpeas are a super source of protein, so for someone who doesn’t eat a lot of meat hummus is naturally a perfect food choice. ┬áThis healthy hummus recipe is one I make every single week, one that the whole family can enjoy (provided there are no food...
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Whenever I have friends over (or feel like a snack) I love whipping up healthy and delicious dips to serve.  Eggplant (aka aubergine) is a veggie that is often overlooked (until recently I was guilty!).  Yet it is super good for you (all that purple is good for something), and making your own dips not only saves you...
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All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.