Tag

healthy eating
One question that pops up frequently is what healthy cooking oils you should be using for different types of cooking.  What a brilliant question! Let me start by staying this.  Use whatever works for you, your lifestyle, your budget and your views on health.  THEN, as you know better, do better.  It’s so easy to...
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5 changes you need to make today to reach your health goals Hello lovelies, We are all here because we want to improve our relationship with food and eat healthily, right? And if we could have done it on our own we would have done it already? Am I still right? Do you ever wonder...
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We are a few weeks into January and our New Year resolutions.  How are we all going? I know I can always use a little inspiration by this point to keep my health in check.  Health is a journey and there is no start or end.  It’s simply a process that we travel along to be...
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This healthy chicken spaghetti bolognese got the tick of approval, and not just from me!  Loved by two toddlers, a (less-than-healthy) husband and a health-conscious food blogger (aka moi).  Bonus points – it was pretty cheap to make and super simple. You’ll probably notice that meat-based meals are few and far between on Pretty Wee...
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Eating healthy is easier said than done.  And one of the most common issues I hear is that eating healthy on a budget is HARD.  Yes, health foods can be expensive.  And Yes again, a salad is more expensive than a burger and fries (go figure), but these 10 tips will have you eating healthy on a budget in...
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Brought to you by Nuffnang and Mission Foods.  All opinions are my own, as always 🙂 If you saw the sneak peak of these Southwestern sweet potato wraps on my Facebook page then you will know that I have been itching to share the recipe with you!  It has to be one of my favourite recipe...
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Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.