Tag

healthy eating
Chocolate and Oat lovers, beware…I may be creating a new obsession for you! I am totally obsessed with these raspberry chocolate layered Zoats (Zucchini Oats if you missed the new healthy-oat-craze memo), and it’s not hard to see why.
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Last week I made my own DIY Vitamin Water, and it was AMAZING! Most store-bought vitamin waters claim to have a myriad of health benefits, which I am sure they do.  But what they forget to tell you is how much sugar they add to make their vitamin water taste so good.  To be totally...
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I love a good stir-fry, especially one that is quick and simple to make.  This easy thai inspired vegetable stir-fry recipe is my go-to for a fuss-free weeknight dinner.  And, the boys approve too! A few years ago I found a recipe for a Thai larb with the most delicious dressing, so I now use...
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Lately I have been loving a superfood green breakfast smoothie to get me up and going in the morning. I posted this one on my Instagram a few weeks ago and was overwhelmed by the love.  Clearly, breakfast smoothies are a winner!  You all know I love my almond milk coffee, but lately I have...
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This sweet potato and zucchini bake is Divine!  It is so nourishing and filling, and we all went back for seconds.  I really had no idea what I was doing when making it, but….it turned out okay!  A great way to use up excess sweet potato, and an even better way to get veggies into...
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I just don’t know that I will ever get sick of bliss balls!  I love that such a tiny ball of deliciousness can be packed with so much.  And these Raspberry Green Tea x50 fat burner bliss balls are no exception.  Filled with serious superfoods as well as raspberry flavoured Green Tea x50, a few...
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Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.