healthy eating
Today I trialled my skills in the kitchen and made some healthy apple muffins for my son.  I had made traditional apple muffins a few weeks ago (which my son LOVVVVED), but I didn’t like the idea of him having the added sugar and bleached white flour.  These apple muffins are gluten free, sugar free,...
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If you have seen any of my breakfast-related posts you will see that it is a rare morning for me to not have oats for breakfast! Yesterday my friend made me an amazing quinoa and chia seed breakfast bowl so today I adapted my usual oat porridge into a healthy quinoa and oat porridge, with...
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Banana egg white pancakes have been floating around Pinterest and social media for a while now, so today I tried my luck at making them.  While my picture is a little questionable, they were AMAZING!  Super nourishing, filling, sweet (just the right kind of sweet) and simple to make.  I will definitely be making these...
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All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.