healthy food ideas
  It’s the last Wednesday of the year!  This year has disappeared so so fast, and it has been great!  Today I thought I would share with you my favourite healthy food ideas from 2014, as a little inspiration as you enter into 2015.  I know we all make those goals with ourselves to be a...
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It’s Wednesday!  Time to share another What I Ate with you all 🙂 It’s getting closer to Christmas now, so in order to balance out all that chocolate I am keeping roughly 80% of my food healthy.  We all need treats, and to indulge…it’s in our nature to enjoy foods that are pleasurable, and if...
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All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.