Tag

healthy lifestyle
Hi Lovelies! I have had so many questions about my diet, what I eat and how I balance healthy (80%) with indulgent (20%) so I have started filming a ‘what I ate’ vlog (video blog) showing a day of my food each week.  And it’s not edited photos with perfect lighting.  It’s just the food that...
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  GET YOUR DIET BACK ON TRACK I will let you in on a little secret.  Even the healthiest of healthy eaters sometimes stray from their super healthy diet.  It’s natural, it’s human nature, and it’s actually totally okay. If you indulged a little too much over the holidays and need a wee bit of motivation...
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Last week I made my own DIY Vitamin Water, and it was AMAZING! Most store-bought vitamin waters claim to have a myriad of health benefits, which I am sure they do.  But what they forget to tell you is how much sugar they add to make their vitamin water taste so good.  To be totally...
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There are days when I just want to eat ALL THE LOLLIES.  You know the days (or is just me)!  Sometimes I can’t help myself, but on the days where I just need a little inspiration to get my mind off sugar, I browse through my Intsagram feed and I suddenly have a craving for kale and...
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Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.