healthy meal ideas
This sweet potato and zucchini bake is Divine!  It is so nourishing and filling, and we all went back for seconds.  I really had no idea what I was doing when making it, but….it turned out okay!  A great way to use up excess sweet potato, and an even better way to get veggies into...
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It’s Wednesday!  Time to share another What I Ate with you all 🙂 It’s getting closer to Christmas now, so in order to balance out all that chocolate I am keeping roughly 80% of my food healthy.  We all need treats, and to indulge…it’s in our nature to enjoy foods that are pleasurable, and if...
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Happy Halloween!  It’s now November and almost the end of 2014.  Where.has.this.year.gone!!!  My goodness, does anyone else feel like the year has vanished!?  We had such a fun Halloween night, even though we didn’t leave the house.  I totally forgot to get a costume for our wee munchkin so being the improvisor that I am...
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All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.