Tag

healthy
This easy healthy butter chicken sauce recipe has been on high rotation on our family menu plan since creation, and once you try it you’ll quickly see why! Not only is it SUPER EASY to make, but it’s also healthy, versatile and free from artificial preservatives, colours, flavours and other unnecessary stuff that comes from...
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One question that pops up frequently is what healthy cooking oils you should be using for different types of cooking.  What a brilliant question! Let me start by staying this.  Use whatever works for you, your lifestyle, your budget and your views on health.  THEN, as you know better, do better.  It’s so easy to...
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Okay lovely. These meatless meatballs are going to blow your mind! If you follow me on… well anywhere, you will know that meat does not form a large part of my ‘diet’ (aka lifestyle because I don’t diet) and that I primarily eat plant-based foods. If you are from a family who eats a lot of meat...
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For a food blogger I am a little lazy.  I am immediately turned off recipes that have long and complicated methods and always end up improvising to suit my lazy needs.  I love being in the kitchen, but I love doing lots of other things too.  Standing in front of a stove for 2 hours on...
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Salted caramel ice cream seemed like the right thing to do. Because salted caramel is life.  But of course, I couldn’t just make any old salted caramel ice cream.  It had to be healthy, made from whole foods and also super duper simple. And this recipe is JUST THAT and so much more! In fact,...
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A salad filled with an abundance of delicious seasonal vegetables would have to be my favourite lunch or dinner option, hands down!  I love recipes that pack in a variety of nutrients without being complicated, so this Winter abundance salad is now at the top of my meal-prep Sunday list! Every mouthful of this salad is flavoursome, spicy, sweet, crunchy...
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Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.