Tag

lose baby weight
This is not your average weight loss article. In fact, I’m going to start by telling you something you probably won’t hear in any other weight loss article. I DIDN’T DIET TO LOSE WEIGHT! No restriction.  No deprivation.  No quitting sugar or carbs or fat. “All things I knew I didn’t want to be doing...
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Ironically I’m writing this while lounging on the couch in my PJs, eating a second bowl of gluten free cornflakes and thinking about how tired I am from today’s walk. Regardless of the irony, today I want to share with you my pregnancy workout routine. Because this pregnancy has been SUPER different from my last. And...
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I have had a few questions and requests to do an updated “how I lost the baby weight” post baby body post since having my son.  If  you have been following for a while you will know that I had posted here and here previously detailing how I lost the baby weight, but as I...
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  I have had so many questions about my body after baby and how I lost the weight I gained during my pregnancy. Weight loss or returning to something resembling a pre-baby body is definitely a hot topic, and when you are time poor and sleep deprived it can be the most difficult feat. Let me start...
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Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.