meal planning
It’s Wednesday!  Time to share another What I Ate with you all 🙂 It’s getting closer to Christmas now, so in order to balance out all that chocolate I am keeping roughly 80% of my food healthy.  We all need treats, and to indulge…it’s in our nature to enjoy foods that are pleasurable, and if...
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All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.