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meatless monday
Okay lovely. These meatless meatballs are going to blow your mind! If you follow me on… well anywhere, you will know that meat does not form a large part of my ‘diet’ (aka lifestyle because I don’t diet) and that I primarily eat plant-based foods. If you are from a family who eats a lot of meat...
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Brought to you by Nuffnang and Mission Foods.  All opinions are my own, as always 🙂 If you saw the sneak peak of these Southwestern sweet potato wraps on my Facebook page then you will know that I have been itching to share the recipe with you!  It has to be one of my favourite recipe...
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A seriously healthy and quick salad to get Monday off to a healthy start.  This one pan kale and cherry tomato salad is inspired by one of my favourite bloggers The Honeybee by Andee Layne.  For the longest time I have been envious of her local food store’s kale salad.  While this kale and cherry...
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Meat.  It’s a staple food for many. The argument is that meat is a source of protein, therefore must be eaten regularly.  True, meat is a source of protein.  But did you know that you can also get good quality protein from plants, beans, legumes, nuts and seeds? And that brings me to this week’s...
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Crushing on salads at the moment, it must be the idea of Spring!  This crunchy apple and cucumber salad was one of the simplest salads I have made, but the flavour, texture and nutritional bang-for-buck makes this anything but simple.  A good salad has texture, taste and nourishes.  Does this one meet the criteria? Let’s...
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Coriander, you either love it or you hate it.  Really hate it.  I’m the former one (not that you can tell from the empty hole where my coriander once died), so this coriander and chickpea salad is my kind of refreshing salad for a meatless Monday meal. Anyone following a plant-based, vegan or vegetarian diet (or anyone who...
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Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.