Tag

overnight oats
They said healthy eating was boring. If you thought peanut butter jelly was confined to high-gycemic index, high carbohydrate sandwiches then you were mistaken!  These peanut butter jelly overnight oats are soooo good!  Low in fat (more on that soon), sugar free and so creamy you will be swapping your dessert for breakfast too.  The perfect slow-release breakfast...
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Sundays were for Maple Pancakes.  But that was before I discovered maple pancake overnight oats. I know.  My jaw just hit the ground too. Maple pancake overnight oats will totally overtake your pancake stack on a Sunday AND they are so easy, quick and healthy.  You can pretty much bring a jar to bed with...
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Do you make breakfast a priority?  These banana chocolate chip overnights are PERFECT for those of us rushing to get out the door in the morning, and they are great for our health! Why overnight oats? Did you know soaking oats before eating them is better for your health? Oats naturally contain phytic acid, which...
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It’s Sunday!  The day you can eat breakfast in bed, lounge in your pjs and make pretty food.  Unless, of course, you have a toddler.  Then, Sunday is just like every other day when you are up at the break of dawn and downing a cold coffee two hours later (but it’s fun, really!).  Whether you are stuck for...
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Disclaimer

All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.