plant based meal
If you are not naturally a fan of vegetables then adding flavour is a great disguise. However, unfortunately not all added flavours are created equally. Take Burger King/Hungry Jacks sweet and sour sauce for example.  It contains multiple controversial ingredients such as caramel colour, MSG and added sugars (including corn syrup).  It’s made up of 18%...
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Brought to you by Nuffnang and Mission Foods.  All opinions are my own, as always 🙂 If you saw the sneak peak of these Southwestern sweet potato wraps on my Facebook page then you will know that I have been itching to share the recipe with you!  It has to be one of my favourite recipe...
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All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.