pregnancy exercise
Not staying fit during pregnancy was one of the biggest regrets I had during my first pregnancy. I walked most days and as much as I could.  I ate healthily.  But, when it came to losing the baby weight and toning up I had to work my BUTT off (you can see my journey here)!...
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All information, opinions, and recipes are provided at my own opinion and should not be taken as prescriptive advice. Please seek professional advice before making changes to your diet or lifestyle.