New on the blog…
Healthy Afghan biscuit recipe | Dairy free, gluten free, refined sugar free and almost paleoApril 22, 2017
Mushroom quinoa ‘risotto’ | Dairy Free, Gluten Free, EASY RECIPEApril 17, 2017
Common causes of bloating and how to relieve bloating naturallyApril 11, 2017
Cacao Hazelnut Bliss Balls | THERMOMIX RECIPEApril 10, 2017
Balance your weight for good
I've become so passionate about mumma's balancing weight without dieting because I've tried both dieting and letting go of diets and guess which one got me the best results!?
It's a myth that restrictive dieting gets you your "pre baby body".
For starters, your body WILL be different after a baby or two+ and that is amazing! Embrace the fact that your hips may be wider, your skin a little less firm and your breasts a little less perky. Because if all those changes didn't happen you wouldn't have grown a baby.
I'm so passionate about mumma's balancing their weight in a HEALTHY and SUSTAINABLE way because the flow on effect is incredible. Happy mumma = happy babies.
Please don't feel like you have to struggle alone or bounce from one diet to the next in order to "lose weight". It doesn't have to be so hard.
I want to help you and I want you to quit the diets too. From one mumma to another, you got this!